by heather | Jun 8, 2018 | Blog
Cooling The Fire of Inflammation with Food Inflammation is a natural part of the body’s immune response, helping prevent infection from harmful bacteria that may enter through a cut or damaged skin. When our body is at risk for infection, inflammation comes to our...
by heather | Jun 7, 2018 | Blog
Fruits: Nature’s Sweet Treat Fruits and vegetables are high in vitamin C & A, as well as other antioxidants and a variety of minerals. Including them in your daily routine will be key to providing your body with the ability to defend against infections...
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