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Sweet Endings with Plant-Based Desserts 6:00 pm
Sweet Endings with Plant-Based Desserts @ Jax Cooking Studio
Dec 5 @ 6:00 pm – 9:00 pm
Sweet Endings with Plant-Based Desserts @ Jax Cooking Studio | Jacksonville | Florida | United States
Menu: Learn to make some oh-so-tasty plant-based desserts that the whole family will enjoy! Guest dietitian and plant-based cooking enthusiast Heather Borders will guide us as we make some delicious desserts and will help us figure out how to adjust traditional recipes to fit our healthy lifestyle. Menu: Chocolate Mousse Cashew Vanilla Creme More treats to be added soon!  
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Food For Life: Foods That Fight Cancer 6:30 pm
Food For Life: Foods That Fight Cancer @ Jewish Family & Community Services
Dec 10 @ 6:30 pm – 8:30 pm
Explore how diet can help you fight cancer or increase your chances of survival. Learn how certain foods can enhance your health and also fight disease while supporting your overall wellness goals. This two-hour class includes cooking demo, tasting, recipes, and nutrition information to related to cancer support and treatment. Instructor: Registered Dietitian, Heather Borders Who: You & your friends! What: Food For Life: Foods That Fight Cancer Where: Jewish Family & Community Services: 8540 Baycenter Rd; Jacksonville, FL 32256; (904) 448-1933 When: Monday, December 10: ...

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From Mood to Memory: Boost Brain Health with Food 6:00 pm
From Mood to Memory: Boost Brain Health with Food @ Almost Home - Day Break
Dec 11 @ 6:00 pm – 7:30 pm
From Mood to Memory: Boost Brain Health with Food @ Almost Home - Day Break | Jacksonville | Florida | United States
Evidence suggest that dietary changes can improve mood and quality of life! The protective nature of certain foods can help repair damage and decrease inflammation in brain cells. Join us as we discuss which foods will fight for your health and which foods may be fighting against your health. A cooking demonstration and tasting will also be included in this workshop. Instructor: Registered Dietitian, Heather Borders Who: You & your friends! What: From Mood to Memory: Food That Supports Brain Health Where: Almost Home ...

KEEP READINGFrom Mood to Memory: Boost Brain Health with Food

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