Grocery Shopping for Weight Loss

When:
February 24, 2019 @ 1:00 pm – 2:30 pm
2019-02-24T13:00:00-05:00
2019-02-24T14:30:00-05:00
Where:
Native Sun - Baymeadows
11030 Baymeadows Rd
Jacksonville, FL 32256
USA
Cost:
20.00
Contact:
Heather Borders
904-250-0910

Grocery Store Ninja!

Learn the connection between health and nutrition, gain practical cooking skills, and know which foods that have the most impact on preventing and reversing the most common health conditions. – Discover foods that make the most impact in addressing common health concerns. – Learn how to choose foods that fill you up but will help manage weight, cholesterol, blood sugar, and blood pressure.

Host: Heather Borders, Registered Dietitian, with Kailo Nutrition

When: Sunday, February 24; 1:00 PM – 2:30 PM

Where: Native Sun: 11030 Baymeadows Road, ;Jacksonville, Florida 32256

What: The grocery store can be overwhelming. We get that. Ask all of the burning questions:

  • What’s really low fat?
  • How much salt should we consume?
  • Should I really avoid gluten?
  • What’s the most appropriate sweetener?

Contact Information: heather@kailonutrition.com| 904-250-0910

Venue Information

11030 Baymeadows Road
Jacksonville , FL 32256
(904)260-2791