Kailo Culinary

Whether you are interested in feeling empowered in the kitchen or just want healthy meals prepared to support your busy schedule, our dietitian/chef team is perfectly matched to help you achieve your lifestyle goals.

Deliciously Healthy. Simply Tasty.

Culinary Coaching

  • 45-Minute Culinary assessment (Phone or Video Call)
  • 3-Hours In-Home Culinary Instruction
  • 4-6 dishes (4-6 servings each) per session customized to your lifestyle goals
  • Learn how to take the planning out of meal planning

$90 Culinary Assessment + $250/visit

Meals Designed For You

Decreased Dining Out

Achieve Health Goals

Personal Chef Meal Prep

  • 90-minute in-home culinary assessment
  • 4-6 servings of several custom dishes each week
  • 20-25 meals per (3-hour) session
  • Soups, casseroles, and dressings Included
  • Enjoy nourishing meals without the hassle of cooking
  • Be confident menus are tailored to health needs, allergies, or temporary need to heal

$90 Culinary Assessment + $250/visit

Don’t see something that fits your specific needs? No worries.
Contact Us
  and let’s determine a program that’s right for you.

More Kailo Services

A healthy lifestyle is not about restrictions, it’s about creating new habits. We specialize in making healthy happen by working with client preferences, schedules, and individual health concerns. Discover a nutrition intervention that makes the most sense for you and let us demonstrate how delicious healthy can taste.

Kailo Counseling

During one-on-one nutrition counseling, your Dietitian will work with you to develop a nutrition game-plan, which will help move you closer to your specific health goals.

Kailo Community

Learn the connection between health and nutrition, gain practical cooking skills, and know which foods have the most impact on preventing and reversing the most common health conditions.

Kailo Counseling

During one-on-one nutrition counseling, your Dietitian will work with you to develop a nutrition game-plan, which will help move you closer to your specific health goals.

Kailo Community

Learn the connection between health and nutrition, gain practical cooking skills, and know which foods have the most impact on preventing and reversing the most common health conditions.

Top

10

Healthiest Packaged Foods

This top 10 list of healthiest packaged foods will make cooking delicious meals quick and easy.