Berry Chia Overnight Oats

This is an easy breakfast to make the night before and grab in the morning.

Ingredients

• ½ cup rolled oats

• ¾ cup unsweetened soy milk or oat milk

• 1 tablespoon chia seeds

• ½ teaspoon cinnamon

• ½ teaspoon vanilla extract

• ½ to 1 cup berries

• Optional: chopped walnuts, pumpkin seeds, or a spoonful of nut butter

Directions

1. Stir the oats, milk, chia seeds, cinnamon, and vanilla together in a jar or container.

2. Refrigerate overnight.

3. In the morning, stir again and add the berries and any optional toppings. Add a splash of milk if you prefer a thinner texture.

   
   

   Eat the oats cold or heat up in microwave for a warming breakfast.