Creamy, crunchy, a little sweet, and incredibly easy to make. This chickpea chick’n salad is perfect for sandwiches, wraps, stuffed pitas, or scooped over greens. Cashew cream gives it the richness of a traditional chicken salad without relying on mayonnaise. Ingredients 2 cans chickpeas, no-salt-added or low-sodium, drained and rinsed 1/3 cup cashew cream, plus more as needed (raw cashews + water (1:1 ratio) in blender). 2 celery stalks, finely diced 1/4 cup finely diced red or yellow onion...

This is an easy breakfast to make the night before and grab in the morning. Supports lower cholesterol, improved digestion, and weight loss.

Ingredients 4 cups sauteed sweet corn 4 scallions, green part only, thinly sliced 2 cups black beans, rinsed and drained 1 cup cilantro,...