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    Food Blog

    Nutrition Food Blog

    • All Posts
    Dinner With A Doc!
    Heather Borders
    • Feb 24
    • 2 min

    Dinner With A Doc!

    TIPS FOR A HEALTHY HEART
    heather9985
    • Jan 31
    • 3 min

    TIPS FOR A HEALTHY HEART

    3 WAYS TO SNEAK IN HYDRATION
    heather9985
    • Jan 31
    • 2 min

    3 WAYS TO SNEAK IN HYDRATION

    3 CRAVE-WORTHY OIL-FREE DRESSINGS
    heather9985
    • Jan 31
    • 2 min

    3 CRAVE-WORTHY OIL-FREE DRESSINGS

    EAST MEETS WEST DRESSING
    heather9985
    • Jan 31
    • 1 min

    EAST MEETS WEST DRESSING

    SWEET BBQ PULLED JACKFRUIT
    heather9985
    • Dec 8, 2021
    • 1 min

    SWEET BBQ PULLED JACKFRUIT

    FRESH LIME & CILANTRO COLESLAW
    heather9985
    • Dec 8, 2021
    • 1 min

    FRESH LIME & CILANTRO COLESLAW

    CREAMY MACARONI & CHEESE
    heather9985
    • Dec 8, 2021
    • 2 min

    CREAMY MACARONI & CHEESE

    3 FRUITS YOU NEED IN YOUR LIFE
    heather9985
    • Dec 8, 2021
    • 4 min

    3 FRUITS YOU NEED IN YOUR LIFE

    FIGHTING INFLAMMATION WITH FOOD
    heather9985
    • Dec 8, 2021
    • 2 min

    FIGHTING INFLAMMATION WITH FOOD

    EAST MEETS WEST SALAD
    heather9985
    • Dec 8, 2021
    • 1 min

    EAST MEETS WEST SALAD

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    Jacksonville, Florida.
     

          (904) 250-0910
     

          (877) 992-0328
     

          Heather@kailonutrition.com

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    Recent Blog Posts

    Dinner With A Doc!

    Dinner With A Doc!

    TIPS FOR A HEALTHY HEART

    TIPS FOR A HEALTHY HEART

    3 WAYS TO SNEAK IN HYDRATION

    3 WAYS TO SNEAK IN HYDRATION

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